Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, September 23, 2023
Time: 45:59
Distance: 8.38 Miles
Completed:
Calories: 251
Speed (MPH): 10.9 Avg / 17.3 Max
Power (Watts): 73 Avg / 165 Max
Cadence (RPM): 45 Avg / 58 Max
Heartrate (BPM): 109 Avg / 114 Max