Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Saturday, September 23, 2023
Time: 7:27
Distance: 0.79 Miles
Completed: 53%
Calories: 22
Speed (MPH): 6.4 Avg / 9.0 Max
Power (Watts): 26 Avg / 50 Max
Cadence (RPM): 48 Avg / 60 Max
Heartrate (BPM): 181 Avg / 202 Max