City Express 4.53 mi

Leaderboard

Lap Details

Rider: Jon Withers
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Saturday, September 23, 2023
Time: 23:39
Distance: 4.53 Miles
Completed:
Calories: 227
Speed (MPH): 11.5 Avg / 28.1 Max
Power (Watts): 137 Avg / 375 Max
Cadence (RPM): 70 Avg / 111 Max
Heartrate (BPM): 176 Avg / 188 Max

Personal Best

Personal Best Personal Best