Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Lisa Pisanic
Team: Columbia Athletic Club (Columbia, MD)
Date: Saturday, September 23, 2023
Time: 30:04
Distance: 6.98 Miles
Completed:
Calories: 255
Speed (MPH): 13.9 Avg / 22.1 Max
Power (Watts): 126 Avg / 269 Max
Cadence (RPM): 79 Avg / 101 Max
Heartrate (BPM): 152 Avg / 163 Max

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