Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Sunday, September 24, 2023
Time: 11:54
Distance: 1.37 Miles
Completed: 91%
Calories: 35
Speed (MPH): 6.9 Avg / 9.3 Max
Power (Watts): 28 Avg / 85 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 159 Avg / 200 Max