Rider: | Ray Cieslinski |
Team: | Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA) |
Date: | Monday, September 25, 2023 |
Time: | 49:25 |
Distance: | 7.6 Miles |
Completed: | |
Calories: | 271 |
Speed (MPH): | 9.2 Avg / 22.5 Max |
Power (Watts): | 73 Avg / 195 Max |
Cadence (RPM): | 48 Avg / 65 Max |
Heartrate (BPM): | 117 Avg / 217 Max |
Personal Best