Ravens Roost 7.22 mi

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Lap Details

Rider: Laura Gustafson
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, September 25, 2023
Time: 27:53
Distance: 7.22 Miles
Completed:
Calories: 312
Speed (MPH): 15.5 Avg / 30.6 Max
Power (Watts): 164 Avg / 315 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 155 Avg / 171 Max

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