Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Justin Greenfield
Team: Columbia Athletic Club (Columbia, MD)
Date: Monday, September 25, 2023
Time: 31:34
Distance: 7.22 Miles
Completed:
Calories: 305
Speed (MPH): 13.7 Avg / 24.1 Max
Power (Watts): 137 Avg / 507 Max
Cadence (RPM): 47 Avg / 98 Max
Heartrate (BPM): 144 Avg / 194 Max