Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ellie Coggins
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Monday, September 25, 2023
Time: 46:08
Distance: 7.22 Miles
Completed:
Calories: 230
Speed (MPH): 9.4 Avg / 22.3 Max
Power (Watts): 66 Avg / 128 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 139 Avg / 160 Max