Redwood Dash 1.50 mi

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Lap Details

Rider: Nikia Wilbon
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Monday, September 25, 2023
Time: 6:23
Distance: 1.5 Miles
Completed:
Calories: 48
Speed (MPH): 14.1 Avg / 15.5 Max
Power (Watts): 101 Avg / 184 Max
Cadence (RPM): 53 Avg / 59 Max
Heartrate (BPM): 109 Avg / 117 Max

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