Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ashley Kirk
Team: Ascent SLU (Seattle, WA)
Date: Tuesday, September 26, 2023
Time: 30:04
Distance: 4.76 Miles
Completed: 66%
Calories: 164
Speed (MPH): 9.5 Avg / 20.0 Max
Power (Watts): 69 Avg / 148 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 116 Avg / 136 Max