Redwood Dash 1.50 mi

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Lap Details

Rider: Larry Janow
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, September 27, 2023
Time: 8:23
Distance: 1.5 Miles
Completed:
Calories: 45
Speed (MPH): 10.8 Avg / 16.0 Max
Power (Watts): 72 Avg / 161 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 100 Avg / 112 Max

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