Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, September 28, 2023
Time: 57:57
Distance: 7.87 Miles
Completed:
Calories: 297
Speed (MPH): 8.1 Avg / 22.4 Max
Power (Watts): 66 Avg / 170 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 99 Avg / 111 Max