Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Thursday, September 28, 2023
Time: 12:21
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.3 Avg / 9.1 Max
Power (Watts): 29 Avg / 85 Max
Cadence (RPM): 54 Avg / 61 Max
Heartrate (BPM): 171 Avg / 198 Max