Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Ashcroft Fitness Center) (Audubon, PA)
Date: Friday, September 29, 2023
Time: 12:01
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 7.5 Avg / 9.2 Max
Power (Watts): 31 Avg / 94 Max
Cadence (RPM): 56 Avg / 62 Max
Heartrate (BPM): 137 Avg / 202 Max