Moody Ambush 5.40 mi

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Lap Details

Rider: Beth Lucas
Team: ACTS - Manor House (Seaford, DE)
Date: Sunday, October 1, 2023
Time: 35:44
Distance: 5.43 Miles
Completed:
Calories: 170
Speed (MPH): 9.1 Avg / 18.0 Max
Power (Watts): 55 Avg / 223 Max
Cadence (RPM): 46 Avg / 67 Max
Heartrate (BPM): 109 Avg / 121 Max

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