Moody Ambush 5.40 mi

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Lap Details

Rider: Ayanna Abdul
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Sunday, October 1, 2023
Time: 29:50
Distance: 5.43 Miles
Completed:
Calories: 185
Speed (MPH): 10.9 Avg / 21.9 Max
Power (Watts): 82 Avg / 321 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 169 Avg / 185 Max

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