Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jon Keim
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, October 2, 2023
Time: 15:31
Distance: 5 Miles
Completed:
Calories: 230
Speed (MPH): 19.3 Avg / 27.6 Max
Power (Watts): 231 Avg / 544 Max
Cadence (RPM): 69 Avg / 86 Max
Heartrate (BPM): 127 Avg / 239 Max

Personal Best

Personal Best Personal Best