Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Monday, October 2, 2023
Time: 23:48
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 10.1 Avg / 20.8 Max
Power (Watts): 81 Avg / 208 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 105 Avg / 116 Max