Moody Ambush 5.40 mi

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Lap Details

Rider: Albert Ramer
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, October 2, 2023
Time: 20:33
Distance: 5.43 Miles
Completed:
Calories: 224
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 161 Avg / 421 Max
Cadence (RPM): 52 Avg / 64 Max
Heartrate (BPM): 131 Avg / 145 Max

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