Quicksilver 6.30 mi

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Lap Details

Rider: Ian S
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, October 2, 2023
Time: 23:46
Distance: 6.33 Miles
Completed:
Calories: 254
Speed (MPH): 16.0 Avg / 24.0 Max
Power (Watts): 153 Avg / 495 Max
Cadence (RPM): 82 Avg / 100 Max
Heartrate (BPM): 168 Avg / 188 Max

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