Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Steve Emery
Team: Covenant Living of Colorado (Westminster, CO)
Date: Tuesday, October 3, 2023
Time: 23:51
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 10.1 Avg / 20.8 Max
Power (Watts): 82 Avg / 239 Max
Cadence (RPM): 72 Avg / 81 Max
Heartrate (BPM): 112 Avg / 121 Max