Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, October 6, 2023
Time: 30:00
Distance: 4.36 Miles
Completed:
Calories: 103
Speed (MPH): 9.0 Avg / 10.2 Max
Power (Watts): 34 Avg / 46 Max
Cadence (RPM): 43 Avg / 49 Max
Heartrate (BPM): 98 Avg / 140 Max