Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, October 6, 2023
Time: 30:00
Distance: 6.13 Miles
Completed:
Calories: 160
Speed (MPH): 12.0 Avg / 17.0 Max
Power (Watts): 65 Avg / 190 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 111 Avg / 116 Max