Wicked Workout 7.80 mi

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Lap Details

Rider: Ray Cieslinski
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Saturday, October 7, 2023
Time: 51:47
Distance: 7.87 Miles
Completed:
Calories: 301
Speed (MPH): 9.1 Avg / 23.8 Max
Power (Watts): 78 Avg / 180 Max
Cadence (RPM): 45 Avg / 62 Max
Heartrate (BPM): 107 Avg / 114 Max