Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Tom O'Grady
Team: YMCA - Greater Richmond - Patrick Henry (Ashland, VA)
Date: Saturday, October 7, 2023
Time: 44:05
Distance: 11.81 Miles
Completed:
Calories: 586
Speed (MPH): 16.1 Avg / 28.5 Max
Power (Watts): 200 Avg / 508 Max
Cadence (RPM): 54 Avg / 79 Max
Heartrate (BPM): 132 Avg / 160 Max