Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Lasha Ackerman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 12, 2023
Time: 9:16
Distance: 1.21 Miles
Completed: 42%
Calories: 32
Speed (MPH): 7.8 Avg / 12.0 Max
Power (Watts): 37 Avg / 76 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 153 Avg / 165 Max