Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Sherm
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, October 13, 2023
Time: 13:55
Distance: 3.37 Miles
Completed:
Calories: 110
Speed (MPH): 14.5 Avg / 19.3 Max
Power (Watts): 119 Avg / 159 Max
Cadence (RPM): 86 Avg / 93 Max
Heartrate (BPM): 134 Avg / 147 Max

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