Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Sherm
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Friday, October 13, 2023
Time: 3:34
Distance: 0.48 Miles
Completed: 15%
Calories: 15
Speed (MPH): 8.1 Avg / 16.6 Max
Power (Watts): 54 Avg / 142 Max
Cadence (RPM): 70 Avg / 92 Max
Heartrate (BPM): 125 Avg / 147 Max