Moody Ambush 5.40 mi

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Lap Details

Rider: Stephen Zadakis
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Monday, October 16, 2023
Time: 19:46
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.5 Avg / 27.5 Max
Power (Watts): 178 Avg / 517 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 151 Avg / 188 Max

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