Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Thursday, October 19, 2023
Time: 12:48
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.8 Avg / 19.3 Max
Power (Watts): 147 Avg / 277 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 110 Avg / 237 Max