Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bill Sherm
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 19, 2023
Time: 4:42
Distance: 0.62 Miles
Completed: 16%
Calories: 20
Speed (MPH): 7.9 Avg / 18.2 Max
Power (Watts): 50 Avg / 166 Max
Cadence (RPM): 70 Avg / 93 Max
Heartrate (BPM): 120 Avg / 146 Max