Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jim Hartough
Team: YMCA - Greater Richmond - Tuckahoe (Richmond, VA)
Date: Friday, October 20, 2023
Time: 20:13
Distance: 4.01 Miles
Completed:
Calories: 139
Speed (MPH): 11.9 Avg / 19.5 Max
Power (Watts): 93 Avg / 235 Max
Cadence (RPM): 64 Avg / 87 Max
Heartrate (BPM): 110 Avg / 128 Max