Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, October 20, 2023
Time: 24:10
Distance: 6.33 Miles
Completed:
Calories: 248
Speed (MPH): 15.7 Avg / 22.4 Max
Power (Watts): 148 Avg / 365 Max
Cadence (RPM): 52 Avg / 72 Max
Heartrate (BPM): 155 Avg / 171 Max