Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Q Williams
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Friday, October 20, 2023
Time: 24:19
Distance: 6.33 Miles
Completed:
Calories: 245
Speed (MPH): 15.6 Avg / 22.0 Max
Power (Watts): 146 Avg / 399 Max
Cadence (RPM): 51 Avg / 65 Max
Heartrate (BPM): 161 Avg / 169 Max