Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Lester Bird
Team: YMCA - Frederick County - Downtown (Frederick, MD)
Date: Monday, October 23, 2023
Time: 17:51
Distance: 4.42 Miles
Completed:
Calories: 141
Speed (MPH): 14.9 Avg / 21.2 Max
Power (Watts): 115 Avg / 267 Max
Cadence (RPM): 48 Avg / 76 Max
Heartrate (BPM): 120 Avg / 151 Max

Personal Best

Personal Best Personal Best