Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: YMCA - Delaware - Western (Newark, DE)
Date: Monday, October 23, 2023
Time: 12:56
Distance: 3.37 Miles
Completed:
Calories: 122
Speed (MPH): 15.6 Avg / 18.4 Max
Power (Watts): 141 Avg / 218 Max
Cadence (RPM): 64 Avg / 70 Max
Heartrate (BPM): 112 Avg / 127 Max