Dragon Fire 5.00 mi

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Lap Details

Rider: Brandon Clodius
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Monday, October 23, 2023
Time: 19:00
Distance: 5 Miles
Completed:
Calories: 191
Speed (MPH): 15.8 Avg / 19.5 Max
Power (Watts): 146 Avg / 244 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 148 Avg / 162 Max

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