Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Alo Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, October 24, 2023
Time: 19:50
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 13.4 Avg / 19.8 Max
Power (Watts): 99 Avg / 213 Max
Cadence (RPM): 70 Avg / 94 Max
Heartrate (BPM): 147 Avg / 188 Max