Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Alo Swiger
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Tuesday, October 24, 2023
Time: 5:42
Distance: 0.9 Miles
Completed: 20%
Calories: 26
Speed (MPH): 9.5 Avg / 14.8 Max
Power (Watts): 54 Avg / 108 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 223 Avg / 228 Max