Coastal Run 3.30 mi

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Lap Details

Rider: Shane Welsh
Team: Workout Anytime - Brevard (Pisgah Forest, NC)
Date: Tuesday, October 24, 2023
Time: 11:09
Distance: 3.37 Miles
Completed:
Calories: 147
Speed (MPH): 18.1 Avg / 24.4 Max
Power (Watts): 197 Avg / 359 Max
Cadence (RPM): 63 Avg / 91 Max
Heartrate (BPM): 162 Avg / 190 Max

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