Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Dj Grundy
Team: Gannon University Fitness Center (Ruskin, FL)
Date: Wednesday, October 25, 2023
Time: 18:50
Distance: 4.01 Miles
Completed:
Calories: 150
Speed (MPH): 12.8 Avg / 31.2 Max
Power (Watts): 110 Avg / 599 Max
Cadence (RPM): 54 Avg / 98 Max
Heartrate (BPM): 162 Avg / 173 Max

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