Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 26, 2023
Time: 9:55
Distance: 1.5 Miles
Completed:
Calories: 36
Speed (MPH): 9.1 Avg / 11.9 Max
Power (Watts): 43 Avg / 109 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 85 Avg / 91 Max