Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Paul McNamara
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, October 26, 2023
Time: 9:20
Distance: 1.5 Miles
Completed:
Calories: 37
Speed (MPH): 9.7 Avg / 16.1 Max
Power (Watts): 51 Avg / 133 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 85 Avg / 90 Max