Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lasha Ackerman
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 26, 2023
Time: 12:17
Distance: 3.37 Miles
Completed:
Calories: 130
Speed (MPH): 16.5 Avg / 22.8 Max
Power (Watts): 159 Avg / 268 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 130 Avg / 144 Max

Personal Best

Personal Best Personal Best