Ironhorse Rush 6.00 mi

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Lap Details

Rider: Rob Haynes
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Friday, October 27, 2023
Time: 28:10
Distance: 6.01 Miles
Completed:
Calories: 217
Speed (MPH): 12.8 Avg / 22.8 Max
Power (Watts): 104 Avg / 208 Max
Cadence (RPM): 71 Avg / 91 Max
Heartrate (BPM): 103 Avg / 114 Max

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