Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Rob Neiderhiser
Team: YMCA - Berwick Area (Berwick, PA)
Date: Monday, October 30, 2023
Time: 17:20
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 13.7 Avg / 21.7 Max
Power (Watts): 109 Avg / 246 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 120 Avg / 129 Max