Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Julia Carvalho
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Monday, October 30, 2023
Time: 20:11
Distance: 4.01 Miles
Completed:
Calories: 132
Speed (MPH): 11.9 Avg / 19.9 Max
Power (Watts): 95 Avg / 155 Max
Cadence (RPM): 67 Avg / 87 Max
Heartrate (BPM): 150 Avg / 170 Max