Dragon Fire 5.00 mi

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Lap Details

Rider: J Payne
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Wednesday, November 1, 2023
Time: 28:17
Distance: 5 Miles
Completed:
Calories: 133
Speed (MPH): 10.6 Avg / 14.7 Max
Power (Watts): 59 Avg / 119 Max
Cadence (RPM): 44 Avg / 55 Max
Heartrate (BPM): 90 Avg / 98 Max

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