Rider: | Ryan Messer |
Team: | YMCA - South Hampton Roads - Indian River (Virginia Beach, VA) |
Date: | Wednesday, November 1, 2023 |
Time: | 15:58 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 158 |
Speed (MPH): | 15.1 Avg / 20.2 Max |
Power (Watts): | 146 Avg / 280 Max |
Cadence (RPM): | 71 Avg / 87 Max |
Heartrate (BPM): | 150 Avg / 182 Max |
Personal Best